Explicit and furtive causes of female fertility disorders
In the crazy way of life we often forget that every individual is a child of nature. In our non-stop rush for recognition, status and wealth we forget that our sexual desire is one of the vital traits inherent in any human, animal or plant on Earth and it works perfectly well in every male and female to support reproduction. Being buddies, colleagues, experts, clients, bosses and workers we do not have enough time to remember that first of all we are men and women - this is our hormonal status.
As with every mammal, human females take the biggest part of care about kids because they are meant to conceive, deliver, breastfeed and nurse the baby, while the human male’s function is to protect his woman and kids and provide home and provision for them. Sorry to say that these days up-to-date females are not in a hurry of having children, just as up-to-date men are not really willing to take responsibility for the family of their own.
You should know that our pace of life is rather strained and bad for our well being. The sad truth is that sex drive is one of the most vulnerable spheres of our life, no wonder it is strongly affected by the majority of poor factors around us. What are they?
1. Poor ecological state is bad for our sex instinct. We inhale polluted air, we drink unnatural bottled water to avoid the dirty substance running from our taps, we eat junk foods with dyes and preservatives, we perceive urban noise around us 24/7 etc. It undermines our immune and nervous systems weakening our sex instinct to a great extent and deminishing our fertility.
2. Lack of physical exercise is extremely ruinous for our sexuality and fertility, too. The fact is that our organisms were designed to perform hundreds of motions - running, jumping, climbing, bending and what do we usually do? We sit long hours at our desks in the offices toiling and in front of TV sets or computers at home entertaining ourselves. We are not inclined to having a hobby like cycling, horse-riding, swimming, jogging etc. Lack of physical exercise makes our heart muscles weaker, as a result our engine is not always able of managing extra strain, even if we speak about sex or pregnancy. What is even more stunning, lack of healthy physical activities and exercise are disastrous for men’s ability to have successful sexual intercourse! As for females, absence of proper training decreases their fertility and ability to carry and deliver babes without severe complications.
3. Irregular meals and snack foods of all sorts are not able of providing our organisms with essential elements, vitamins and minerals, even more, they are really ruinous for human sex instinct and fertility. Scientific research proved that the first generation of laboratory mice fed with fast foods had shorter life expectancy, experienced extensive weight and heart problems. The second generation of laboratory mice fed with snack foods only lived even less, were really obese and weak and had big fertility troubles. The third generation of laboratory mice fed exceptionally with fast foods developed a number of health issues and were unable of producing offsprings at all. Are you sure you want to follow the same sad way?
4. Steady stress and nervous strain we come across at work and at home, lack of sleep and rest, poor vacations and rare holidays you take and all negative thought and emotions you have inside your head never let your body restore its inner energy. In fact, you make your body work at the top of its abilities every day of your life. No wonder your nervous and immune systems are affected. To survive your organism provides the work of vital systems such as your brain, heart, lungs, kidneys, liver, blood vessels etc, it has no energy to guarantee healthy sexual contact, impregnation and normal pregnancy.
That is exactly why so many people today face a number of painful problems in their sexual desire and fertility.
As a rule the main part of women expect to become pregnant as soon as they feel the time is right to deliver a child. However, only eight out of ten females can become pregnant within a year of trying. Medical report states that about one in eight females have troubles getting pregnant.
There is a known time beyond which you should begin worrying about your fertility. For young females it is the period of 1 year before beginning to find out why you are not pregnant. For women over 35 years old 6 months of regular copulations is enough before getting medical help. As a rule women over 35 find it problematic to conceive a baby. Infertility is the problem of age. It is generally believed that both sexes have the fertility peaks in their mid-twenties. From the age of thirty for females and from the age of forty for men the fertility seems to decline. It is important to underline that the reasons for early female infertility are tubal infections, fibroid tumors and endometriosis. If you happen to avoid these, your fertility stays the same for a decade more.
Putting on and losing your weight as well as changing your diet greatly also affects your ability to conceive. No matter if you are overweight or too thin these days or if you happen to work towards reaching healthy weight, you are strongly recommended to wait until you gain and manage to maintain a desired weight. What is more important, by this time you will get used to healthy ways of life, you body will be stronger and healthier to conceive, carry and deliver your baby safely.
Please, do not fail to remember that under- and overweight women often have irregular menstrual cycles and their ovule production could be inferior, too. All you have to do is to let your organism readjust itself a little - so that it will be at peak condition when you eventually get pregnant. You should also be aware of the fact that being too thin or too heavy is equally injurious for your health - both health problems in question can cause a number of diseases such as diabetes or heart disease, blood pressure disorders etc. that are able of affecting fertility in both men and women even after you’ve returned to a healthy weight.
Smoking is also a terrible thing if you cannot get pregnant. Give up smoking and this important decision will become the first steps to improving your ability to conceive. The paradox is that even if a female quits smoking, her fertility health problems can last until her man keeps the habit of smoking.
Having a baby is not a mere whim of your own - if you plan to take this responsibility, bear in mind that your offspring deserves to come to this world without being exposed to smoke. Do not force your own child to smoke in your womb and in your home, too. In short, giving up smoking can boost your fertility and reduce the possibility of many pregnancy problems.
If your male is a smoker, planning a kid can become a wonderful chance for him, too, to improve his own fertility and avoid many health risks by dropping smoking with you. It is doubtlessly one of the best steps you can take together preparing for your parenthood. If your man is still doubtful as to the necessity of giving up smoking, tell him about numerous troubles in sexual sphere typical for male smokers - maybe this information will help him make a careful choice! One more point about quitting smoking together - you will feel so good as soon as you realize the fact that you are giving your future baby the healthiest possible start in life.
Taking into the consideration the issue that our fertility is the best when we are close to our ‘ideal’ body weight, when we weigh neither too little, nor too many kilograms, try to exercise regularly and eat natural foods. As we have already mentioned before, extra weight or leanness are not the best conditions for getting pregnant. Prefer natural and homemade dishes to snacks and fast foods. If you are not sure what is the best for you, talk with your doctor about the best healthy diet for you.
Having enough physical exercises like aerobics, cycling, swimming, tennis or jogging improves your ability to conceive; but never work too hard - excessive exercise can affect your ovulation in the most negative way! It is desirable to acquire a kind of outdoor hobby, too - fishing, gardening, hiking etc.
Medical research proves that alcohol or illicit drug abuse often causes infertility in females and men. Alcohol, marijuana, cocaine, heroin and crack reduce the sperm count, damage the sperm, reduce testosterone levels, and change testicular functioning causing many EDs. Alcohol and illicit drugs affect a woman’s menstrual cycle causing infertility. In fact, you should be strong enough to curtail drinking, smoking and drug use before getting pregnant - prior use is not so harmful for your future offspring.
Many meds, including ulcer and high blood pressure tratment, influence a man’s sperm count. If you are taking any medications on a regular basis, ask your doctor whether it can affect your fertility.
Be aware of the fact that many meds taken during pregnancy can affect the fetus. If you are pregnant or are planning to become pregnant, please, tell your practitioner or chemist about it before taking any medications, either prescription or over the counter ones, including usual aspirin, antihistamines, flue pills and diet pills.
If you follow a certain course of treatment, deter your pregnancy a little. The safest time for conceiving a offspring is a medication-free period of your life. If you hate queuing up in the waiting room of your MD, find any good no prescription online pharmacy to save your time, enjoy perfect service and swift delivery and receive the best cheap drugs per post within a few working days.
The bulk of medical men believe stress and strain is able of interfering into your hormonal functions and affect female hormones that regulate ovulation (the process of maturation and release of an ovule). The thing is that stress causes certain neurochemical changes. As a result timely and systematic release of sex hormones becomes impossible. Besides, uterus and the fallopian tubes are linked to the brain through nerve fibers. Any stressful situation causes spasms in them - and as a result if the ovule has been fertilized, it won’t be able to move to the uterus. Even if the tiny zygote manages to reach the uterus, spasms will keep it from successful implantation.
Give it a proper thought, stress is a very dangerous thing - the bulk of our poor habits start from our attempts to get rid of nervous strain. We start smoking, drinking alcohol, using drugs, eating wrong kind of things in wrong quantities; we forget about exercise, sound sleep and rest. Insomnia and stress walk hand in hand - personalities getting less sleep have troubles with the daily rhythm of hormones related to reproduction. No wonder that one day we understand we cannot conceive - present-day ways of life are perfect for fertility disruption.
Female organism is a great mystery, it creates ovulation as a pre-requisite for getting pregnant.. Women with regular menstrual cycles of 28-35 days ovulate once every cycle. Ladies with erratic menstrual cycles (having periods 2-4 times a year) have fewer possible fertile periods for two reasons: they ovulate 3-6 times as little as ladies with normal menstrual cycles and will all that they may not be ovulating in every cycle!
Any medical procedure inside and outside your womb can be dangerous for your ability to conceive, and abortion is no exception. Post-operative infections and a significant number of abortions are extremely dangerous for female ability to conceive! Scar tissue developed at the top of the cervix or inside the womb will prevent fertilized ovule from implantation. Medical dilations often lead to a weakened cervix that is why females with many abortions cannot sustain a pregnancy later on even if they happen to conceive. Fortunately, both problems can be solved medically, but the best way to avoid them is keeping to certain birth control rules.
A lot of females are born with retroverted uteruses - their wombs are facing backward instead of facing forward. Any experienced gynecologist and ultrasound test can diagnose this condition. This problem affects female fertility to a certain extend, too, to it is easily manageable. All you have to do is to lie on your stomach after the sexual encounter. If retroverted uterus is the only problem, it is effective enough to conceive. If you have a normal uterus and want to get pregnant, take your chance of lying on your back with your legs lifted after the sexual encounter - this way you will greatly improve the chances of fertilization.